I have been practicing yoga for over 20 years and decided to complete my teacher training in 2013 with Santosha Yoga Studio, Lisburn as I wanted to share my love of yoga with others. I am also a science teacher, and I guess it is in my nature to want to ‘teach’ people about something that I am passionate about and that has such wonderful benefits. Practicing yoga has enhanced my life in so many ways... it really does go ‘beyond the mat’. I believe that every person comes to yoga for a different reason and as such gets something different from it. I like to think that my classes help a few more people in my little corner of the world to gain some of these amazing benefits for themselves.