Whilst honouring its roots, I like to make yoga relevant to the modern world, the lifestyles that we are living now and the concerns that people are dealing with today. My approach blends science with creativity, harnessing an open mind and gentle curiosity to develop greater self-understanding and a sense of wonder at the beauty within our everyday lives. My classes help you to build strength and flexibility as well as mental clarity and focus, so that you can move with more grace and ease, both on your yoga mat and in life generally.
