I completed my teacher training at Akrham Hot Yoga with Christine Felix. The course was very enjoyable, I learnt so much about many different aspects of yogat, such as poses, anatomy and history of yoga. 

I have been practicing asanas for over 20 years with various wonderful teachers. I found it so beneficial not only physically but emotionally as well. It has helped me hugely during difficult times and has enriched the good times as well.

I feel it is high time to share this experience with others now. I am happy to cover classes, I am available at short notice as I am self employed. (curtain maker). I personally enjoy a more dynamic flow yoga, but I equally see the benefit of a more slow and grounded class at times. 

I have been teaching one to one and small classes occasionally for the past few years. Adjustments have helped me understand the mechanics and depths of many poses, I therefore include them in my teaching to my students but I always ensure my students are happy for me to do so!

Please feel free to contact me if you have any questions.

Namaste

Stefanie