Margherita Dal Pra is an enthusiastic educator. She's passionate about empowering her students with transformational yoga tools to live more vibrant and healthy lives. Her teaching style is laid back, yet focused. Her yoga classes are abundant with clear and concise alignment cues and rich with modifications/variations so that all levels of students have a place to confidently and comfortably progress. Margherita has been teaching Hatha yoga for 20 years. She lives in London. Certified E-RYT500 her teaching has evolved to include a number of styles that have influenced her on her yogic path: the dance of Vinyasa Flow combined with healthy bio-mechanics, the life affirming of Tantrik philosophy, her deep love for mantra and meditation, and her passion for lifestyle & Ayurveda. Margherita skilfully weaves themes through her classes in order for each student to experience a journey that goes beyond the body and pierces deeply into the Heart. Margherita teaches public classes in align + flow hatha yoga for students with all experience. She works on strength and flexibility in equal balance. Each class had themed around a particular physical alignment principle as well as a specific philosophical mythical theme, providing opportunity to connect to ourselves on and off the mat.