I have been practising yoga for over 20 years and have completed my Continuum Yoga Training in October 2018 under the tutelage of Gabriella Maas in Windermere. I specialise in Yin yoga and integrated movement, I have studdied with Donna Farhi, Jo Phee, Sarah Lo, Mimi Kuo Deemer, Bonnie Bainbridge Cohen and is currently training with Alexandria Crow. My background is in health and psychology and I am passionate about restoring health and balance through movement.

Of the many different styles of yoga that I have learned, Yin yoga is the one that I feel compelled to teach because, together with the Yang flow, it prepares the much-needed base in the body upon which to build a progressive personal Yoga practice.