I've been practicing yoga since 2005 and finally took the plunge to qualify as a yoga teacher on an 8 month training course in Glastonbury with YogaPrema (www.yogaprema.org), qualifying in May 2018.

I worked in publishing for many years and produced an uplifting magazine called Inspired Times which still has a presence online (www.inspired-times.co.uk).  I now work as a Care Suport Worker in West Wales, alongside teaching yoga and also teach chair yoga in an old peoples home.

I love transformation and feel yoga is an amazing opportunity for self awareness and growth. I have trained in Sivananda Yoga/Hatha Yoga and have particular interest in restorative yoga, yoga for first-timers and for those with mobility issues but ultimately just really love teaching, so stay open to any opportunity which comes my way. Many say I'm a gentle soul with a big heart and I endeavour to make those around me relaxed and comfortable whilst I support students on their yoga journey.

I now offer classes in West Wales - see my timetable for more details (https://www.inspired-times.co.uk/yoga/zoom-yoga-classes/). I can also offer 1:1 sessions for those wanting something specifically tailored to their needs.