I rocked up at a yoga class when I was 21 with an ex boyfriend and I've been yoga'ing ever since. I travelled the world and tried to do yoga in every country I visited, my favourite teacher ever was a very modest man I did a course with in India, Rishikesh. I qualified as a professor of yoga completing the 500 hour teacher training in Florida at Yogi Hari's ashram 2005. Since then I have completed training in n London to be a pregnancy yoga teacher. Also in London with the charity MIND I completed a course in deep relaxation and mindfulness then went on to design my own relaxation package in a secure unit which proved highly successful. Teaching yoga to skiers in Switzerland and to Forest Green Rovers in Gloucestershire took me down the route of my style of yoga being more anatomy based and teaching a class that isn't generic so that I could address each individuals issues. Having studios along the way I now have a studio and children's cafe where I teach yoga from toddler age. My style of yoga is called Hybrid yoga which is a combination of Hatha yoga, pilates inspired exercises and functional exercises. I focus on mobility and stability.