I’m a highly experienced yoga teacher and Thai Yoga Massage therapist.

I enjoy a daily Ashtanga, meditation and pranayama practice which keeps me sane and grounded and it’s my pleasure to share this with others.

My purpose is to teach authentic, dogma free yoga and to practice authentic Thai Yoga massage so that others can experience health in body and mind.

I have a strong understanding and respect for the lineage of yoga and Eastern healings traditions but I also have one foot in the western world with my extensive and ongoing training in anatomy and physiology (ITEC and Thomas Myers). My students get the best of both worlds!

It is my belief that every person must be treated as an individual and their overall health viewed holistically.