Yoga is a unique connection between mind, body and spirit. I believe yoga is for everyone because it’s a feeling not a body shape! The benefits of yoga far outweigh the stretches on the mat enabling you to gain a deeper connection to the self which will in turn bring more balance, clarity and purpose to your life.

I first discovered yoga when at university in Newcastle more than 25 years ago and it’s been part of my journey ever since. I have practiced Iyengar, Forrest and Sivananda styles. The overwhelming benefits I have gained through my practice led me to deepen my knowledge and, in 2017, I completed the BWY 60hr Foundation course.

Fuelled with enthusiasm to continue on this journey, I then completed the full 200YTT Yoga Alliance teacher training in Sivananda Yoga in November 2019. I am fortunate to have had some outstanding and inspirational teachers along the way. As a qualified teacher I hope to bring the same standard of teaching to my students. I am passionate about sharing yoga with everyone and teach authentically from the heart.

For me there is no greater honour than to see the transformative magic that yoga brings both physically and mentally to students.