I began my yoga practice without even realising it was happening. I am fortunate enough to live within a 10 minute drive

to Bhaktividanta Manor in Aldenham where the Hare Krishna devotees reside . Through my late teens and early twenties I would pop in for prasadam and a chat with the various devotees. Little did I know that this would be the start of my yoga journey , in this instance Bhakti yoga , devotional and thought provoking at a young age . The resident yoga  ( asana ) teacher was Arjan , a task master with a most beautiful practice , strong , calm and effortless . Practicing asana with devotees who find peace and inner calmness so easily is a truly inspirational way to practice. If you like Mantra meditation try kieran with a full complement of mrdunga , cartels and harmonium in conjunction with 20 or so monks at full voice .

I completed my TT at Camyoga in Cambridge in 2011 and have been teaching ever since. My Yoga background lends to more traditional Hatha with an emphasis on pranayama and meditation but I really enjoy vinyasa style movements to wake the body and challenge the individual. I have taken the hot Haha into Feel Hot Yoga in Watford & StAlbans , teaching there since 2011 in 40 degrees which makes the practice a little more challenging.