I have practiced yoga for nearly 20 years, having explored it as an option to relieve my anxiety when I was 18.

I decided to train as a children’s yoga instructor having seen how the children in my personal life developed concerns that they were not equipped to deal with at a very young age. I wondered if early intervention would have stopped my stresses and worries as a child and teenager from exacerbating as a young adult. As yoga had been such a pivotal way for me to release my anxiety I decided that passing on the techniques I had learnt to a younger generation could be beneficial.

I trained with Laurence Turner at Yogamoo. The course material was extremely detailed with a mix of reading, writing and practical observation via video (such is the age of covid). It provided in depth knowledge in how to develop budding yogis covering mindfulness, core poses and how to teach them in an enjoyable and fun way.

I will be working with Yogamoo at two schools in Surrey in April and September of this year, which I am very much looking forward to.