I started my yoga journey in my early 30’s where I started out trying different forms of Yoga from Hatha to Yin to Vinyasa and then a home practice using different online classes.  In 2016, at the age of 41, I decided to deepen my practice and learn more about what yoga is about and how I could really integrate this into my everyday life and started a 10 month long vinyasa teacher training programme under the guidance of 2 wonderful teachers, Lana & Mercedes. It was during this time, I discovered and fell in love with Ashtanga Vinyasa Yoga which has now not only become a daily active practice but has been the constant in my life to keep me grounded.

After making  the decision to leave behind my successful corporate career and embark on this continuing journey of self discovery, I want to share my experience with others and that it is never too late to start!

I teach vinyasa classes with a strong Ashtanga foundation that have a playful style where students can take their time to tune into their bodies and really feel and experience each breath & posture.

I am also studying to become a yoga Therapist and I also work with students on a one to one basis as part of my case studies