I was drawn to yoga at the age of seven when I had a desire to emulate my sister who was quite an adept. Over the years I have found yoga a great help on many levels, always astounded by the power it has to create calm, strength and perspective with very little effort. 

Having personally experienced the healing ability of yoga I wanted to be able to share this with others who are in need, I decided to undertake the FHY500 teacher training at Feel Hot Yoga which I completed in 2017. The course has given me a good foundation in anatomy & physiology, pranayama, philosophy and the subtle body. I do however believe that there is always more to learn as continual research and study have shown me.

I endeavour to offer something for everyone in my classes which is what I believe yoga is all about.