A little yoga company with a big heart and the belief that yoga is for everyBODY.

Namaste! My name is Sarah and I am the founder of Love Little Yoga. I first practiced yoga over two years ago and it was love at first down dog!

Yoga started as a mindfulness practice for me and an escape from anxiety and a stressful job. Fast forward a couple of years and now yoga is my life!

Where have I trained:

45hrs - Kids Yoga, Yogakidz Worldwide

200hrs - Hatha, Sandstone Yoga & Pilates

50hrs - Yin, Sandstone Yoga & Pilates

My style of teaching yoga is very compassionate. I focus on self-love, body positivity and empowerment for the mind, body and soul. I encourage my students to focus on how the yoga feels, not on how it looks whilst providing a safe and peaceful practice.

I also offer fun and creative kids yoga for the minis yogis! I strongly believe that there is a wealth of benefits of yoga for young people. It helps them to develop a sense of self, to deal with their emotions and to find calm and peace whenever they should need it. You can find my kids yoga in studios, schools and community halls around Shrewsbury and Shropshire.