I have been practising yoga for about 20 years.  I eventually decided to train so that I can share the amazing benefits of yoga with others.  My training was with the inspiring Sally Parkes of Laxmi Yoga in London and Spain and I shall be studying on Sally's advanced course in September 2017.  I have also qualified to teach yoga to children with Yogakidz Worldwide and have studied to teach parent and baby yoga.  I am a qualified lecturer and am passionate about sharing skills and knowledge. 

Although I love the way that yoga keeps me physically fit and strong, I am particularly interested in the way that yoga keeps me mentally and spiritually fit, conscious and self-aware.  I am interested in the philosophy of yoga and in personal development and I believe that we can all benefit from the effects of yoga.  The unity that yoga is, provides us with something special that in the twenty first century, I think we all need - some calm, strength, flexibility and focus - tools to keep us on a positive path in our lives.  I trained in Vinyasa Flow yoga but I like to incorporate flow, slow movement, breathing techniques and meditation in classes to offer a range of approaches. 

My classes are relaxed and fun, in and around South Cerney, Cirencester (GL7) - for children, adults and parents with babies.  I love to work with individuals who are new to yoga and who want to learn without the pressure of a gym environment or in a class of experienced yogis.  It takes time to learn and I enjoy being on the journey with all of my students.  There is always something for all of us to learn, and I continually learn from my students.