I believe yoga can make a difference for everyone, whether that’s a stronger and more flexible body, a calmer mind, or a sense of belonging and connection.

I recently qualified as a Hatha Yoga teacher after completing my 200 hour teacher training with Smart Qualifications in Peterborough. I live in Stamford, Lincolnshire and am currently teaching in Stamford and Peterborough.

I’ve been practising yoga for a number of years and am so excited to be sharing it with lots of people in my classes. My classes are mostly aimed at beginners because I absolutely love introducing people to yoga and seeing them slowly begin to understand that there is so much more to it than stretching and breathing!

In my classes I aim to gradually introduce people to the whole package of yoga. Yes, we will work on strength, flexibility and balance, but we will also look at some of the principles of yoga, the concept of mindfulness, the importance of the breath, and much more.