I am a 200hr qualified yoga teacher. I studied at CAMYOGA in Cambridge where I qualified in July 2020 and Bahia Yoga in Nottingham where I took a Foundation Course, which I completed in June 2019.

I specialise in Functional Yoga for body and mind. Through my teaching it is my intention to empower my students to understand their own bodies and minds so that they are able to find their way towards optimum health, mobility and mental well-being.

I love to learn. I regularly attend classes, workshops and have a daily self-practice as well as read and listen to regular podcasts to increase my knowledge and develop my own yoga practice.

I teach group classes for all age groups including junior rugby players and adults, and I also teach 121s including those with special needs and disabilities.

My wonderful teachers Chris Taylor, Peter Blackaby and Carol Trevor are an incredible source of knowledge, support and inspiration.