Welcome to Studio One Yoga Teacher Training… YOU already know that yoga is a powerful tool for mind, body and spirit YOU already reap the reward
I began my regular yoga practice in 2007. Fast forward a number of years and many hours of study and practice, I decided to take the plunge and dive into
I started practicing yoga back in 2016 after moving home and location and wanting to try something different that I'd not done before. I began vinyasa