Heat Fitness is a hot yoga and Suspension Training studio based in Stirling. We offer some of the worlds leading hot yoga sequences: Bikram, Fierce Grace and Hot Flow. We also run Yin Yoga and Hot Core (a fusion of fitness, yoga and pilates). We have a customised Suspension training room housing 16 TRX straps. We are open 7 days per week and offer up-to 4 classes per day.