Wendy has been practising yoga for 18 years and has been teaching yoga / meditation since November 2011. She completed her training in Espanola, New Mexico and is certified by The Kundalini Research Institute. Wendy is a member of the Kundalini Yoga Teacher's Association and the Yoga Alliance. Yoga is her great passion and the mindfulness that it brings has become a way of life. Her focus is on the individual experience of the student, the classes use flowing movements with deep resonant breath to gain a greater understanding of the body / breath dynamic.
