I have been practicing yoga and living a yogic lifestyle  for over 25 years...Yoga has helped me through various turbulent times and traumatic life experiences..enabling me to have the strength ,courage and clarity to let go and move on.... I decided to train as  a Hatha yoga and Meditation  Teacher so that I too may spread the word of yoga as my teacher..my inspiration.. who taught yoga up to the age of 85yrs..did for me! I studied firstly at Mandala Yoga Ashram for a year in 2013/14..and then finally Qualified  at Yoga Satsang  Ashram in 2019..specialising in Hatha,Jnana and Raja Yoga and also Children and Teenagers yoga and meditation..

I have co facilitated workshops at wellness days and festivals and currently  teach regular weekly classes to a wide range of people of all ages and abilities.