After practicing Yoga for 10 years I felt it was time to take my practice to the next level. I enrolled in The Kaivalya Yoga Method Academy. As well as Yoga I am also a fully qualified Aikido teacher with over 40 years experience. I have found that my knowledge of human anatomy gained from my martial art practice has held me in good stead while learning to teach Yoga. The practice of Pranayama and meditation are corner stones of my Yoga practice.
My Yoga is taught in a relaxed way and I believe Yoga should be tailored to the students lifestyle until they become one and the same.
