15 years ago, I discovered Hot Yoga at the BYC studio in Chiswick and it was a revelation. Unfortunately, I moved shortly afterwards had to move to the Netherlands where I searched right away for another studio and discovered Lydia, in Den Haag. It was my energy booster. At the time, I was a mum of two teenagers, the PTA chair of their school and was also teaching the WSET in Amsterdam. in the evening I was usually never home before midnight. My days were filled from very early morning to late night and my only moments of relaxation were in Lydia’s studio. She taught me patience, discipline and empathy for with your environment and also for yourself!

When I came back to in London, I returned to BYC and soon heard about the Yoga Quarter’s training program to become a teacher. I enrolled and eventually passed, achieved it thanks to Georgina and her incredible team - who worked tirelessly with us on Zoom throughout lockdown! pandemic! especially during the pandemic.

I have always shared my passion for yoga with my friends and family, so when I was practicing alone at home or during holidays, I would will also gather a little crowd with me. Now, I am teaching (officially)  online to friends and family and these groups are increasingly growing. I love as much teaching as much as I love my own training. My days are now divided between tasting and judging wines (my primary expertise) and teaching yoga. I am also learning more about mindfulness and Reiki which are perfect for both yoga and wine awareness!