After many years of dabbling in Yoga classes and then finding an amazing place to practice in Hove just over four years ago, my love for Yoga blossomed.

Early January 2019 I was asked if I wanted to enroll on a teacher training course and thus embarked on an amazing journey throughout 2019 which expanded my knowledge of Yoga and my body.

Graduating in December 2019 and now moving into a new decade of 2020 I feel ready to be able to commence teaching Yoga to those people who have never been on a mat or have fallen off it!

I surprised myself about how much I enjoyed teaching as part of my course last year. I have taught my neighbours and friends and all have given me amazing feedback on my own unique approach to Yoga. Laugh first, wobble later!

Yoga should be fun, kind and safe. Something that invigorates you early morning or leaves you totally relaxed at the end of a stressful day. 

Yoga should leave you with a smile on your face that is infectious and in turn should motivate others around you to try it.

NAMASTE XX