I'm a registered osteopath (M.Ost) and a senior yoga teacher (Yoga Alliance Professionals) with over 10,000 hours of teaching and training experience. I teach yoga classes, workshops, one-to-one tuition and CPD training in Wiltshire, Somerset and Dorset as well as retreats worldwide. 

As your yoga teacher, my role is to enable you to develop a beneficial and safe practice appropriate to your own ability and aims. My classes and workshops are based on the ashtanga vinyasa yoga sequences, incorporating asana variations and further breathing, relaxation and meditation techniques to create a dynamic  practice leaving the body revitalised and the mind focused and vibrant. This practice helps to align the body and spine, to improve concentration and to build strength, flexibility and balance. I welcome all levels of ability and experience in my classes. 

I also teach one-to-one courses, individually tailored to meet your needs and focused on yoga as a restorative and strengthening practice. I bring the benefits of both yoga and osteopathic adjustment to create comprehensive courses of treatment and guide you as you develop your personal yoga practice.

I teach CPD training workshops studying the anatomy and physiology of asana, pranayama and meditation (suitable for yoga teachers, manual and physical therapists and trainers, medical professionals); and I host CPD workshops with experts in other fields, including history and philosophy yoga, ashtanga yoga and vinyasa freestyle.