My Yoga journey began in 2001 with ashtanga, 2 years later I had my first experience of hot yoga (Bikram) while holidaying in Miami and was hooked. Later I trained with Allie Hill at Yoga Haven in Hot Yoga.

After qualifying in 2012 I moved my focus away from hot yoga and became more interested in vinyasa flow and attended classes and workshops with numerous instructors throughout London, with my main inspiration coming from Stewart Gilchrist and his Ashtanga based Yogasana classes. However if I did want to get back into the hot room I would take a class at Fierce Grace in Brixton.

After moving to Spain in 2015 and was introduced to Strala Yoga at Radiant Yoga Marbella which was perfect as at the time I required hip surgery due to high impact sports and injury (neither to do with yoga)

On returning from Spain three years later and after hip surgery I returned to more dynamic yoga with more recently going back to classes and workshops with Stewart Gilchrist.

In terms of leading classes (when we can) my focus is on private tuition of groups of up to six. I initially discuss the groups needs and then research and build a program around this.