Hi everyone,
After a love of yoga became a valuable part of my wellbeing and story, I decided to qualify as a yoga teacher with the innovative, forward-thinking Yoga Reloaded Teacher Training. The Reloaded ethos brings together the origins and vibrant history of yoga with a science-based knowledge of anatomy and its intricate relationship with the nervous system. My yoga is accessible to all. It prioritises connecting students to their bodies, awakening mind-body pathways and building mobility, awareness and confidence. In 2021 I completed my Yin Yoga training and now hold both Yoga and Yin Yoga classes at a local studio.
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