Andrea took her first yoga class in her late teens but it was not until she started to practice Akhanda yoga that her yoga practice became an essential part of her life. Today Andrea uses her practice as a method of self-study and has received her Akhanda 200hr YTT to encourage others to do the same.
Since completing her yoga training Andrea delivers yoga in hard to reach communities, delivered chair yoga to patients and staff in a hospice and to the elderly. She has also designs and delivers a program for London South East College delivering yoga and mindfulness workshops to young people.
Andrea is also able to use the 18yrs of experience and knowledge she gained when working within social services to deliver yoga and yoga therapy to vulnerable people.
Andrea would not be able to work with these groups if it was not for her continuing desire gain further knowledge of the yogic teachings, and so she continues to develop and grow by attending courses and workshops, and is also now nearing the end of a 18 month Yoga Therapy course.
