My yoga journey began over 20 years ago when I went to ante-natal yoga when pregnant with my daughter. I went from doing just one class a week to practising it almost everyday and before I knew it yoga had became a large and important part of my life. As a busy working mum it has certainly kept me sane and relatively calm during the ups and downs of everyday life! 

One of my yoga teachers suggested I became a teacher and I enrolled on a two year course at Bliss (now known as Sandstone) in Aldridge. I can honestly say I've not looked back!  I love teaching yoga and  feel it works superbly alongside my 'other job' as a massage therapist and my general passion for good and healthy living. 

My philosophy is that no matter what age, shape or size, EVERY BODY will benefit from yoga. And I see this for myself every week that I teach. If I was given a fiver for every time someone said "I'm not flexible enough to do yoga" I'd be pretty rich by now! Flexibility comes with doing and having a go - you don't need to be bendy to start and we will encourage it to come through lovely stretches, bending, breath work, balances, core strengthening etc. My classes are fun and informal and while I will work you it will always be within your individual capabilities and will support my "challenging not damaging" approach.