Namaste,

My name is Jaina and I teach, write and speak about yoga based on my own experience, knowledge and wisdom.

I deliver mixed level Hatha Yoga classes, workshops and events that allow others to develop their physical health, beauty and well-being as well as finding inner peace, happiness and contentment. The will and intention of an individual to take care of themselves in this manner inspires me to teach and share what I have learnt through my own practice and studies.

My discipline and belief in yoga has allowed me to develop in the subject since a young age. I started practicing yoga at home in my early teenage years and I carried out my Yoga Teacher Training course with Neil Patel from Chi Kri Yoga in 2010. I then went on to complete my Pregnancy Yoga Teacher Training Course with Uma Dinsmore-Tui in 2015. 

My style takes a mindful approach which allows students to work deep into the body, mind and soul. This method combines the tools of alignment, breath and meditation to enhance the inner spiritual growth of each individual. This in turn allows my students and clients to approach all areas of life from a place of inner strength and wisdom.

Yoga has become my daily intent and awareness which I draw upon to help and guide others. I am continuously looking for new opportunities to teach, collaborate and share my love and passion for the subject with others.

Aum Shanti. 

Jaina