CLASS PLANNING AND SEQUENCING FOR VINYASA FLOW
Dynamic yoga classes need great chemistry. Learn how to plan intelligent vinyasa flow classes that seam postures together in a logical way. From warming up to peak postures, learn which poses flow together and how to insert counter poses that benefit your students’ bodies and minds.
WORKSHOP STRUCTURE
Two hour vinyasa practice – 09.30am to 11.30pm

Brunch break - 11.30 – 12.30

Workshop – 12.30 – 14.00

Tea Break – 14.00 – 14.30

Workshop – 14.30 – 16.00
LAB COSTS
99eur per workshop
450eur for 5 workshops

700eur for 8 workshops
*excludes food and drink
