PROPS ARE YOUR FRIEND
Props enable your students to access the full benefit of a posture regardless of their anatomical form or physical condition. Learn how to thoughtfully integrate blocks, belts and other vital props into your class – when to use them and how to recognise when individual students will benefit from them.


WORKSHOP STRUCTURE
Two hour vinyasa practice – 09.30am to 11.30pm

Brunch break - 11.30 – 12.30

Workshop – 12.30 – 14.00

Tea Break – 14.00 – 14.30

Workshop – 14.30 – 16.00
LAB COSTS
99eur per workshop
450eur for 5 workshops

700 eur for 8 workshops
*excludes food and drink
ABOUT THE TEACHERS
Paula Mitten, Director of Durga Yoga and Antenatal & Frog Lotus International trainer (500HR SYT)

Co-teacher, Meabh Smith (200 hour Frog Lotus Graduate)


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