Love is merely the name for the desire and pursuit of the whole.” Aristophanes
When we’re speeding along, we violate our own natural rhythms in a way that prevents us from listening to our inner life and being in a resonant field with others. We get tight. We get small. We override our capacity to appreciate beauty, to celebrate, to serve from the heart.
This workshop will use yoga and meditation and some journalling to help us to retune and return to the “WHOLENESS” where we can access a love, wisdom, creativity, and connection to others that are not available when we’re on our way somewhere else. We are only truely home, when we are manifesting presence.
Feeding Your Whole Self with the yoga that vary in style, focus, with mantra and meditation practices to provide a well-rounded experience of the journey we’re about to embark on together!