With a strong emphasis on self-inquiry and spiritual reflection, you will be given a self-study and Yoga philosophy practice to focus on throughout the week, this will begin to deepen your understanding of Yoga philosophy and its ethics.
The interactive classes are designed to take your Asana practice to the next level, with a focus on planks, core work, advanced poses, inversions, including handstand training, linked with transitions and flow. I will keep my keen yoga eye on you!
The in person classes are strong, energetic, motivating, powerful and transformational.
Highly beneficial for seasoned practitioner’s and Yoga teachers wanting to re-ignite or re-discover their passion for Yoga.
MONDAY 6.30pm - 8pm
• £60 for 4 sessions (ongoing)
‘Ignite your fire, awaken your spiritual potential. Tap into your unlimited and abundant source of energy.’
Dynamic Spiritual Vinyasa is a breath focused, alignment based, strength building and stamina attaining creative Yoga practice which embodies a potent philosophy of uplifting heart centred empowerment, with an inspiring focus on playful celebration, authentic individuality and true-self connection.
The roots of Dynamic Spiritual Vinyasa Yoga are grounded in ‘many flavors and styles’ of teaching from my extensive years of study and practice, which includes Ashtanga, Power Yoga, Rocket and Anusara Yoga with Tantric philosophy.
These styles are merged with my soul connection to nature as well as my training and awareness of the Shamanic realms.
I currently offer classes and programs online for Mixed Level and Intermediate Practitioners who have a desire to know themselves at a deeper level.
Love and light,
Namaste.
