Restorative yoga is to just slowing down and completely relaxing using lots of props, cushions, pillows, blanket anything that makes you feel comfy. I normally say at the beginning of the class that if I hear anyone's snoring, I would take as a compliment but don't worry!! This is online class and when we start the class we will mute everyone from our side so even if you snore, nobody hear it or any kind of noise!!
For more information and book your space, please go to our website www.nojamyoga.com
