Teaching Postnatal Yoga
Taught By Amy Jones, Senior Yoga Teacher
CPD: 12 Hours
Level: Yoga Teachers
This self-paced study CPD course will give you the confidence to safely and successfully guide a woman through her journey of postnatal healing, using specific therapeutic yoga exercises for postnatal rehabilitation.
This course covers how yoga can be used to recover postnatally from common conditions such as diastasis-recti and pelvic floor weakness, as well as how to re-discover the core safely.
This course is open to all yoga teachers and other body workers who work with postnatal women both in general classes and mum and baby yoga.
