Cardiff United Kingdom
I am a London and Cardiff based yoga teacher, qualifying in 2015. I practice a fluid vinyasa flow style of yoga and I enjoy mixing things up, adding graceful transitions and creative sequencing, often paired with music.
As a training Health Psychologist, I believe that our mental and physical health are intricately intertwined. Yoga provides a unique opportunity to challenge the body whilst quieting the mind, that will be explored throughout my classes.