I have been practising yoga for over 40 years and I believe yoga is truly for everyone!

I am particularly interested in teaching gentle, restorative hatha yoga, especially with older beginners and using chair-based yoga techniques. Making yoga accessible to all is my passion.

I qualified (Level 1 - 200 hours) at Spirit of Yoga Ashram in Iznate, Spain, in 2015. In February 2016, I furthered my training in Rishikesh, India, where I completed another 100 hours to qualify as a Yoga Therapy Teacher at Level 2. I also completed a British Wheel of Yoga 5-day course in chair-based yoga in London in 2018.  I aim to complete my advanced teacher training by the end of 2020.