Print Posted by YAP Team on 23/05/2017
An Introduction to Teaching Pregnancy Yoga with Tara Lee

An Introduction to Teaching Pregnancy Yoga with Tara Lee

YogaWorks London
5 East Hill, London SW18 2HT, UK

Start Time
24/09/2017 1:00 pm
End Time
24/09/2017 5:00 pm
£78.27 / £62.75 (Early Bird - 20 Spaces Only)

What You Should Know About Teaching Pregnant Women - The Basics                                                                            

If you have a private client who becomes pregnant or if one of your students in your group class announces they are pregnant, would you be confident to still teach them safely?

This workshop will cover:

  • The Do’s and Don’ts for teaching pregnant women
  • Adapting basic poses
  • Helpful postures/movements for pregnancy

Tara Lee SYT

Tara Lee has been practicing yoga for 23 years and has taught thousands of pregnant women over the last 15 years, guiding them through their pregnancies and births.

Tara’s yoga DVDs have sold over 150,000 copies and her Pregnancy Yoga DVD is a bestseller on Amazon. Tara has designed ‘The Bump Mat', an extra thick yoga mat, which is perfect for pregnancy or anyone wanting extra support for their knees.

Tara writes regular blogs for the Huffington Post, Mind Body Green and has featured in numerous yoga books and publications including The Times, Om magazine,
Yoga magazine, ES magazine and W magazine.

Tara currently teaches Pregnancy Yoga, Mother and Baby Yoga, and Vinyasa Yoga classes in London. She runs pregnancy teacher training courses, is a registered senior teacher on the board of Yoga Alliance Professionals and is also a qualified Shiatsu practitioner and a trained Doula.

Tara lives in London with her husband and two children.

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5 East Hill, London SW18 2HT, UK

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