Print Posted by YAP Team on 06/02/2017
Restorative Techniques for Yoga Teachers with Nadine Watton

Restorative Techniques for Yoga Teachers with Nadine Watton

Union Yoga - Cente of Excellence
25 Rodney St, Edinburgh EH7 4EL, UK

Start Time
18/11/2017 1:00 pm
End Time
18/11/2017 5:00 pm
Price
£78.27 / £62.75 (Early Bird - 20 spaces only)

Join Nadine for training specifically for Yoga Teachers that is designed to give you confidence working with Restorative yoga.

               

                                 

Do you find yourself wondering just how far to push your body in asana?

Dynamic forms of yoga inspire us to find the edge of our comfort zone, but often leave us puzzling over postures that may seem impossible.

Restorative yoga techniques are a great way to explore movement that unlocks and reinvigorates body systems through the use of props, active guidance, and gravity-assisted deepening into the tissues using the breath.

Find out how to safely extend your range of motion and bring this understanding into your teachings.

Join Nadine for training specifically for Yoga Teachers that bring to life the concepts of Restorative yoga. These techniques are practical, easy to learn, and completely suitable for all levels.

This Training is designed to give you confidence working with Restorative yoga in your own practice and teachings.

Nadine Watton, SYT

My styles of yoga include Ashtanga, gentle vinyasa which I base very much on the Vinyoga style and I specialise in restorative and Yin yoga. My restorative training was with Judith Hanson Lasater and I run 100 hour Restorative and Yin teacher training's at Meadowlark in Edinburgh.


Immersed in body work as a dancer from a young age, I trained professionally in ballet and contemporary dance, and in addition qualified as a massage therapist in 2001. A lifetime of body work has given me a love and joy of physical movement, and has formed a rigorous training leading to a thorough understanding of the bodyʼs mechanics. This underpins a holistic appreciation of the mind/body/spirit connection which I strive to fully incorporate into my teaching.


 

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25 Rodney St, Edinburgh EH7 4EL, UK

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