Print Posted by YAP Team on 17/07/2017
The Art of Assisting with Bridget Woods Kramer

The Art of Assisting with Bridget Woods Kramer

Yogarise Peckham
B2.1, Bussey Building, 133 Rye Ln, London SE15 4ST, United Kingdom

Start Time
25/11/2017 1:00 pm
End Time
25/11/2017 5:00 pm
Price
£78.27 / £62.75 (Early Bird - 20 spaces only)

How you touch your students can leave an imprint , how you approach and use our hands is vital to conveying the right message.

What will teachers get out of this workshop?

Learn how to intelligently adjust & assist students to find the strength and freedom in any given posture. Safe secure Supportive adjustments make students feel safe, secure and empowered.


You will learn how to hone your observational skills , so you know what energetically needs to be aligned in a students pose and to facilitate an opening in the body.

Bridget will teach you the most effective and successful ways to adjust key standing poses , backbends, forward bends, inversions and twists.


Bridget Woods Kramer SYT

Internationally renowned yoga teacher Bridget Woods Kramer, commenced her yoga practices in India in 1975 embarking on an intense program of study and self practice to become a senior teacher. She has concentrated on teaching yoga since 1988. A leading light in the fitness industry for over two decades, Bridget is credited with introduction of the aerobics phenomenon in the UK.

As a visionary in the fitness market she has authored numerous articles and books. Recently released, she designed and demonstrated the Yoga practice in Triyoga’s most recent publication ‘Everyone try Yoga’. Instructing & presenting the included practice DVD.

She is known for her sense of humour, dynamic style of teaching and close attention to alignment detail. The Bridget Woods Kramer School of Yoga 200hr Yoga Alliance teacher training in Bali is considered to be one of the finest teacher training’s of its kind in the World & brings together Bridget, Carlos Pomeda & Ananda Leone in an intensive and uplifting program of Asana Study, Pranayama & Philosophy.

Bridget was voted to be 1 of the top 5 yoga teachers in London by the Evening Standard in 2012.

Bridget teaches regular Anusara® classes in Cornwall and London at Triyoga the UK’s ground breaking Yoga Studio with workshops, teacher training’s, immersions and retreats all over the world.

Bridget has studied Yoga with John Friend since 1994 becoming Anusara’s UK representative and the Co-Chair of certification accreditation.
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B2.1, Bussey Building, 133 Rye Ln, London SE15 4ST, United Kingdom

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