Print Posted by YAP Team on 18/05/2017
Working with Injuries with Deborah Berryman

Working with Injuries with Deborah Berryman

Whitespace Yoga & Wellbeing Studio - Centre of Exellence
5 St Pauls Court, Stony Stratford, Milton Keynes MK11 1LJ, UK

Start Time
04/11/2017 1:00 pm
End Time
04/11/2017 5:00 pm
£78.27 / £62.75 (Early Bird - 20 Spaces Only)

Learn how to handle the most common injuries including back, knees, shoulders, wrists, and hamstrings. And more importantly, how to safely and effectively manage the inevitable ‘unknown’ injury or condition.

Students often turn to yoga as a way of rehabilitating injuries. As Yoga teachers, we’re often the first person they ask about their injury and how to address it, and so our carefully considered and informed response can be essential. In this half day workshop, Deborah will share:

  • How to work with some of the most common injuries presented in class
  • Learn how to take a history and understand presentation of the student’s injury
  • Methodology for working with students with ‘unspecified’ injuries
  • Using modifications, variations incl use of props
  • The difference between clinical and personal recovery
  • Yoga as a Therapeutic Tool

Deborah Berryman SYT

Deborah Berryman is known for her infectious passion for yoga & meditation, and its application in our lives today. Her teaching is friendly and down to earth, accessible to people from all walks of life.

Drawing on nearly 20 years as a student and over 10 years of teaching, she’s on a personal mission to share the benefits of delving into the practice; not to change us, but to change the way we see ourselves and others.

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5 St Pauls Court, Stony Stratford, Milton Keynes MK11 1LJ, UK

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