Abhinam Yoga Centre

Teacher Trainer
Abhinam Yoga School
Pernem Goa 403512

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Fitness for the Witness

Contact Information

  • Company
  • Abhinam Yoga School
  • Logo
  • Abhinam Yoga School Company Logo by Abhinam Yoga Centre in Pernem GA
  • Year Established
  • 1990
  • Location
  • 942, Morjim Beach Road
    Morjim
    Pernem, GA 403512
    India

Company Details

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  • Hours of Operation
  • 7 am- 9 pm Indian Time
  • Accepted Forms of Payments
  • PayPal, Credit/ Debit Card

More About Abhinam Yoga Centre

200 hr Multi-Style Yoga

Our Multi Style 200 hr Yoga Teacher Training Course is aimed to make Yoga available to all and prepare our students to teach yoga in all its dimensions and colors. Even though yoga is practiced all over the world in different styles, the essence of yoga remains the same. The different styles have developed by focusing on different aspects of yoga. Hence, we decided to give a taste of all the aspect of yoga through 200 hr Multi- Style Yoga Teacher Training.

The main theme of Abhinam Yoga School has been ‘Fitness for the Witness’. Fitness is a broad term but in the context of Yoga it means- active involvement in the physical activities of the present moment. Performing the physical movements with such presence and involvement that the ego disappears. A simple example of active involvement is dancing with such totality that the dancer disappears. ‘A dance without dancer’. In traditional Yoga terminology, it is called Karma Yoga, where your each and every action becomes your Sadhana, a practice which increases the level of mindfulness and awareness, rather than done mechanically. In Chinese terminology, this practice is called ‘Yang’.

The other part of Yoga which we call Sakshin, Witness implies ‘Passive awareness’ or Choice-less awareness’ which is the essential part of all meditation techniques. A good analogy for this practice is- ‘sitting on the bank of the river and watch the water flow by,’ similarly we need to sit in meditation and watch the flow of mind passively, that is, to watch it without any judgement or identification. When we are passive then we tend to fall asleep and when we are active then we become aggressively active. In yogic practices when passivity joins with awareness, that is, you are as relaxed as if you are ready to sleep but a continuous thread of awareness continues in the background of your consciousness. This practice has been termed as Sakshin in Yogic literature and Yin, in Chinese tradition.

Our multi-style Yoga is a combination of active involvement (Yang) and passive awareness (Yin), fitness and witness, where physical practice merges with the subtle, spiritual and divine force of creativity, where activities are meant to support the deep relaxation. In other words, to create a balance between our active and passive energies is the aim of Yoga.

Abhinam Yoga School classifies Ashtanga Vinyasa, Power Yoga and Hatha Vinyasa Yoga as Yang practice and Restorative Yoga with therapeutic/touch or Yoga with props and mindfulness as Yin practice. Hence, our Multi-style Yoga Teacher Training course consists of a week of Ashtanga Vinyasa, a week of Hatha vinyasa, a week of restorative yin Yoga, and last week deeper relaxation techniques with mindfulness practices such as Vipassana meditation, mantra chanting, Yoga Nidra, deep Yogic sleep or talking to body-mind methods from yogic and tantric traditions.

Who can join our 200hr Multi-Style Yoga?

Anyone who has practiced any style of yoga for a while and has developed an interest to learn more about it or wish to go deeper into the field of Yoga qualifies for this course. The program is designed in such a way that even a beginner without any prior experience can join it and benefit from it. Even people who do not have any desire to become a yoga teacher but just want to have a life transforming experience with balanced diet, right movement, right sleep, spiritual environment and overall a disciplined life for a few weeks can easily join this course. It’s called teacher training course but it’s meant for sincere students who want to study yoga and out of their deep study and overflowing joy their teaching springs out naturally. Our well trained team is there to support and facilitate that transformation.

Certification:

At successful completion of the course you will get a 200 hr Yoga Teacher Certificate which can be registered at http://www.yogaallianceprofessionals.org 

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300 Hours Yoga Teacher Training in India

The 300 hours Yoga Teacher Training Course In India is comprehensive 28 days TTC course, which guides students to go more...

942, Morjim Beach Road, Morjim, Goa 403512, India

2100 USD
22/11/2017

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200 Hours Ashtanga Vinyasa Yoga Teacher Training in India

The objective of the Ashtanga Yoga Teacher Training in India is to provide beginners and experienced Yoga students with...

942, Morjim Beach Road, Morjim, Pernem, North Goa, India Pincode - 403512

2100 USD
22/11/2017

View Details

200 Hours Yoga Teacher Training Course in India

The objective of the 200 hrs Yoga Teacher Training in India is to provide beginners and experienced Yoga students with strong...

942, Morjim Beach Road, Morjim, Pernem, North Goa, India Pincode - 403512

1900 USD
21/12/2017

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300 Hours Yoga Teacher Training in India

The 300 hours Yoga Teacher Training Course In India is comprehensive 28 days TTC course, which guides students to go more...

942,, Morjim Beach Road, Morjim, Goa 403512, India

2100 USD
15/01/2018

View Details

200 Hours Ashtanga Vinyasa Yoga Teacher Training in India

The objective of this 200 hours Yoga Teacher Training in India is to provide beginners and experienced Yoga students with...

942, Morjim Beach Road, Morjim, Pernem, North Goa, India Pincode - 403512

1900 USD
15/01/2018

View Details

300 Hours Yoga Teacher Training in India

The 300 hours Yoga Teacher Training Course In India is comprehensive 28 days TTC course, which guides students to go more...

942,, Morjim Beach Road, Morjim, Goa 403512, India

2100 USD
09/03/2018

View Details

200 Hours Yoga Teacher Training in Goa

The objective of the Ashtanga Yoga Teacher Training in India is to provide beginners and experienced Yoga students with...

942,, Morjim Beach Road, Morjim, Goa 403512, India

1900 USD
09/03/2018

View Details

200 Hours Ashtanga Vinyasa Yoga Teacher Training in India

The objective of this Yoga Teacher Training in India is to provide beginners and experienced Yoga students with strong technical...

942, Morjim Beach Road, Morjim, Pernem, North Goa, India Pincode - 403512

1900 USD
02/04/2018

View Details

200 Hours Yoga Teacher Training Course in India

The objective of the 200 hrs Yoga Teacher Training in India is to provide beginners and experienced Yoga students with strong...

942, Morjim Beach Road, Morjim, Pernem, North Goa, India Pincode - 403512

1900 USD
01/05/2018

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Ashtanga Yoga Teacher Training in Goa

Glimpse of Ashtanga Vinyasa Yoga Teacher Training in India at Abhinam Yoga Center in Morjim, North Goa ...

Posted by Abhinam Yoga Centre on 24/02/2017

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Student Review of 200 hrs Yoga Teacher Training In Dharamsala

Watch the testimonial of Jonathan, May 2015 200 hrs Student of Abhinam Yoga School in Dharamkot, Dharamsala for 200 hours yoga teacher training in India ...


Abhinam Yoga Teacher Training Student Testimonial

The testimonial of Mandeep From United Kingdom, 200 hrs Ashtanga Vinyasa Yoga Teacher Training Course Student of Abhinam Yoga School in Goa, India.To know more on 200 hours YTTC :...


Abhinam Yoga Teacher Training School in India

This is an introduction video of Abhinam Yoga School with centers in Goa and Dharamsala. We organize Yoga Alliance UK accredited yoga teacher training courses in India where we...


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