My name is Dee, from a young age I have always bring interest in sport, swimming, basketball, running, and regularly attending the gym. About 16 years ago I discovered Yoga, and an amazing Teacher Sackies Yoga Republic . For me it’s not just about strength and flexibility, it’s about breath, clear mind, just me and my mat.
Yoga I believe is for everyone, young , old, fit, and the unfit! It will strengthen your body as well as your mind.
Be the best you can be !
