Hot Yoga in Ireland

I completed my teacher training with Yo BK academy in 2020. Please do get in touch to know more about my class timetable.

I started my training as a Yoga Teacher with Yoga Therapy and Training Centre (YTTC) in 2011. After my RYT 200 I was given the opportunity to train as a Yoga

I completed my Yoga Teacher Training with Fierce Grace in London in 2017 and have been teaching with Infinity Hot Yoga since then.

Yoga is a very personal journey and it looks different for everyone. My style of classes usually begin with breathwork and meditation then move into a dynamic

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I began my yoga journey over 6 years ago after a serious health issue. I walked into the hot yoga studio in very poor physical condition. Within weeks there

Where is home? Youghal in Co. Cork Can you remember your first class? Vaguely it was  over 10 years ago . I had been a competitive kickboxer

On a trip to India back in 1998, whilst on a boat sailing down the Ganges, Melissa noticed men dotted all along the river’s edge doing some particularly

My Name is Mikey,  I'm very Passionate about how the body moves  and especially how we can move more efficiently  so that we can do

I have been in movement since the very early age of 4 (Irish dancing and Ballet).  Trained as a professional dancer and then moved onto Fitness instructor

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My interest in yoga started over thirty years ago but unfortunately I let a busy life take over and my yoga practice was shelved. Recently I became full time