Print Posted by Lauren Munday on 10/05/2017 in Specialised Teacher
Yoga Therapist

Yoga Therapist

Astanga Yoga London
92 - 94 Drummond St, Kings Cross, London NW1 2HN, UK

Employment Type
Start Date

As well as being a philosophy of life, yoga has many therapeutic benefits making it helpful to those suffering from a specific condition or illness. A regular yoga practice has been shown to assist with (among other things) pain management, fatigue, hypertension, diabetes, stress, anxiety, depression and sleeplessness.

Yoga therapy sessions at AYL aim to support those who are unable to attend regular drop-in sessions but are interested in exploring how yoga can be of help to them. Participants don’t need any previous yoga experience to attend, and  payment is by donation to ensure that finance is also not a limiting factor.

Classes are small with no more than 6-8 participants. Students will focus on the fundamental aspect of yoga and life – the breath, and develop a practice suited to their needs.

Yoga therapy can be practised alongside any medical treatments and in conjunction with any other alternative treatments. Participants will be asked to complete a short health questionnaire prior to attending.

Payment by donation (suggested £5.00).

Thursdays 12.00pm.

Contact This Member
View On Larger Map »

92 - 94 Drummond St, Kings Cross, London NW1 2HN, UK

Join Our Newsletter - Today