When I first tried yoga I loved the way it made me feel happy. 25 years later it still does. I practise daily to stay feeling good - just like cleaning my teeth - if I don't do it then I feel rubbish for the rest of the day! My daily practice helps me stay grounded and reminded that while you can never control what happens around you it is always possible to choose how to react.
After travelling in India and hanging out on a rooftop practising yoga with a Baba I met on the side of a road in 2008 I came back home to London, had a beautiful baby boy and gave up my day job to train as a yoga teacher. Since qualifying as a vinyasa flow yoga teacher I have undertaken a diploma in pregnancy and post natal yoga, anatomy, and training to teach adults and children with disabilities as well as numerous teacher trainings with, among others, David Swenson, Elena Brower, Max Strom, Sienna Sherman, Stephanie Snyder, Carole Westerman, Judith Hansen Lassiter and Jason Crandell.
My classes reflect my own experience of a regular and varied yoga practice, Yogic philosophy is woven throughout in an accessible and relevant way to our modern experience and you leave the classes feeling whole and reconnected.
My qualifications:
MA PGCE BA (Hons)
Yoga Alliance Registered Teacher 200 hours
REPS Registered
Independent Yoga Network Registered Teacher 500 hours
Yoga for the Special Child Training at Special Yoga Centre (SYC)
Yoga in My School Children's Training
Yoga for Adults with Disabilities Training at SYC
Pregnancy Yoga Teacher
Diploma in Post natal Yoga
Sequencing and Anatomy with Jason Crandell
Elena Brower Advanced Teacher Training
Advanced Trainings with Max Strom, Sienna Sherman, Carole
Westerman, David Swenson and Stephanie Snyder
Relax and Renew with Judith Hansen Lassitter
Yin yoga training with Norman Blair
Fully Insured
First Aid Trained
