A love of dance started when I began school at Italia Conti Academy of Performing Arts in 1987 and I haven’t stopped learning and exploring new ways to enjoy movement ever since.

I trained as a Personal Trainer and Sports Therapist in 2003 after injuries limited a career in dance and started yoga around this time, beginning the rewarding journey towards a stronger and healthier body and a much calmer mind.

Moving without physical and mental pain is such a blessing that I decided to share the benefits of yoga by taking my first teacher training in 2012.

Since graduating I have studied and taught daily and I am eternally grateful to all my teachers for their knowledge and encouragement.

With over two decades of experience, I can help you enjoy how your body moves in a relaxed and playful way whilst building strength and finding balance, learning how to breathe, whilst increasing your awareness of the infinite possibilities open to you. 

I provide private pregnancy, postnatal, restorative, yoga conditioning, vinyasa flow yoga classes.

I understand that all bodies are completely unique and I am able to assist you in adapting your alignment and practice to suit your body and goals.

I teach to all levels, ability and requirements and encourage my students to challenge themselves in accessible ways. 

It doesn’t matter what level you are, how flexible or strong you are or how deep you’d like to take the yoga concept, it will benefit you in some way. 

Since giving birth to our son in 2016, I have been very passionate about providing supportive pregnancy and postnatal yoga classes which are known for being safe yet dynamic.

I love being part of such a wonderful community of mothers and their babies.

I have learnt to keep my student's practices interesting, with the intention of leading them towards more confident and relaxed versions of themselves.

I hope to meet you soon. Namaste.