Meditation & Mindfulness Teacher

Ashtanga Vinyasa, Rocket Yoga, Yin Yoga, Vinyasa Flow Yoga   Through yoga, Saori aims to teach an appreciation of our present state of being,

About Sayon Sayon has studied and practice yoga for over 23 years and holds a Yoga Teaching Diploma. She also completed the Birthlight Yoga

Please do get in touch to know more about my classes.

I am a certified 200h Yoga Alliance Professionals Hatha yoga teacher with a further 100h training in Ayurveda.  Having practiced Yoga for most

After working 25 years within the Corporate Hospitality industry, I then became a fully qualified Yoga instructor. After trying out my first yoga class over

I am a 500 hour accredited teacher having completed my 200 hour level 1 certificate in December 2017 with Bristol City Yoga and my Advanced Teacher Training,

I started practicing yoga in 1995. I came to yoga to heal a bad back and sore knees due to much high impact exercise.  for a few years I enjoyed the

Cardiff Yoga School was founded by Amanda Ataou in 2019 in response to the need for a heart-based yet theoretically and practically sound Yoga Teacher Training.

Regina Kerschbaumer has a unique teaching style which unites student and teacher in an atmosphere of fun and well-being, allowing them to explore the relationships

Body, Energy, and Mindfulness, or as we like to call it ‘BEAM’.   It is the synergy between these core pillars of a healthy and happy

Stuarts passion for yoga and its many aspects has only continued to grow since first stepping foot on the mat, when personal issues directed him this way.

Toni has over 20 years of experience in the fitness, health and wellness industry. She began her journey in humanities training at Ryerson University, Canada