Print Posted by Sam Rao on 17/02/2017

Sam Rao Yoga Teacher Training School



Our course syllabus is built around the requirements of Yoga Alliance, with several important additions: we place strong emphasis on practical training that is designed to give trainees all the tools needed to run a safe, effective and enjoyable yoga class in their own community. Over the ten training weekends trainees will attend presentations on the theoretical aspects of their training, will participate in discussions around these topics, and will have abundant opportunities to practise teaching their peers and members of the public. The school will provide handouts for each session, outlining expected learning outcomes; it is the trainees’ responsibility to ensure they feel confident in these areas as the course progresses, and an aspect of independent learning is expected. In addition, each weekend trainees will be given a self-assessment sheet and structured reflection questionnaire to facilitate their learning between school sessions. Time is allocated for discussion of the questionnaires from the previous training weekend at the beginning of the next. This tried-and-tested approach enables every trainee to develop the knowledge, skills and confidence to teach yoga well.

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